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WEEKLY ARTICLE
Energy Wellness & Daily Living
When most people wake up in the morning, they usually, shower, eat, get dressed, drop off kids if they have any and head in to work. Once they get to work they hit the floor running and do not give duties a second thought as they are use to the routine they have set in place. At work, they interact with all staff including their boss and any customers or clients they have to service. Once work is over, they run errands or go home. When they get home they take care of whatever responsibilities they have and then go to bed, only to wake up and do the same thing all over again.
So, what do you think is wrong with this picture? Anything come to mind? Everything is wrong with this picture. First, the person did not set their energy before they left their home. Second, they did not redirect the energy that was projected towards them from their coworkers, boss, customers, and anyone else they came into contact with during the day. Third, they did not clear their energy once they arrived back home. What does all of these mean? Keep reading and you will soon find out.
Science tells us that we are pure energy. Spirituality tells us that we are spirit beings. Spirit and energy are one in the same and their are many different kinds. Humans' tangible body is made up of over 12 different systems. Humans also have subtle bodies that extend beyond their physical body and interact and influence other people, surroundings and situations. People, surroundings, or situations are influenced by another's thought system which is embodied within something called the Mental Body. These thoughts direct the individual's emotions. The thoughts can be old or new. In fact, anything the individual has paid attention to, has found a way into their Mental Body.
With all of that said, the emotions (which is energy in motion) of an individual will find a way to express itself whether it is balanced, fair, or reasonable or not. This is because, energy was not made to be still, but to flow through the body. It gets lodged in the body because people do not know how to release it. They hold on to things, take things personally, hold grudges, let their ego get the best of them, etc.
Your perception of and the way you handle the expression of another persons energy can literally make you or brake you. By break you, I mean you becoming more susceptible to unfavorable actions of other people. By make you, I mean that you can use the emotional expressions of others to strengthen your skill in circulating and transmuting unwanted energy.
Let me give you an example so that you can understand where I am coming from. Have you ever been a victim of displace anger? You know, someone takes their anger out on you even though you are not the reason for their upset. Besides telling that person off if that is what you would do, you still need to transmute the energy they just projected into your energy field. If you do not do this, it can get lodged and manifest later in your day in another way. Ever notice how you are a little annoyed after telling someone off? Even worse, what if you didn't say anything when the other person was taking their anger out on you? You still wouldn't feel that great.
You see, the thing about energy/emotions is that you need something of a higher equivalent to change into a positive emotion. This is where Energy Wellness comes in. With Energy Wellness techniques, you ground and center yourself before leaving home. You set the energy for your workplace and stabilize the energy around your desk area. If and when a person comes at you negatively, you use energy tools to remove that negativity from around you. When you get home, you do a complete body sweep to neutralize any foreign energy that may have made way into your energy field on the way home.
The beauty about Energy Wellness is that it can be used to make your work life a more positive one. You can use it to bring balance into your home. You can use it to bring harmony with your professional and personal relationships. There really are no limits. Your imagination is the limit. Once you learn about your whole self, implement that knowledge to develop your newfound ability, you will realize that you have not been living life at the level where enjoyment and peace is always attainable.
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UPCOMING EVENTS
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